Song: Research: The Benefits of Physical Activity
Viewed: 22 - Published at: 9 years ago
Artist: Sports Genius
Year: 2013Viewed: 22 - Published at: 9 years ago
Please feel free to add any pertinent studies (preferably more recent), but take into consideration the citation-style and format of this page when doing so.General Physical ActivityWarburton D., et. al. "Health Benefits of Physical Activity: The Evidence." Canadian Medical Association Journal. 174.6 (2006): 801-809. Online.
Janssen I., LeBlanc A. "Systematic review of the health benefits of physical activity and fitness in school-aged children and youth." International Journal of Behavioral Nutrition and Physical Activity. 7.40 (2010).
Penedo, Frank J; Dahn, Jason R. "Exercise and well-being: a review of mental and physical health benefits associated with physical activity." Current Opinion in Psychiatry. 18.2 (2005): 189-193.
Blair S., Chang Y., Holder S. "Is physical activity or physical fitness more important in defining health benefits?" Official Journal of the American College of Sports Medicine. 379-399.
Caroline A. Macera, Jennifer M. Hootman, Joseph E. Sniezek. "Major public health benefits of physical activity." Arthritis Care & Research. 49.1 (2003): 122-128.
Blair SN, Brodney S. "Effects of physical inactivity and obesity on morbidity and mortality: current evidence and research issues". Med Sci Sports Exerc 1999; 31:646-62.
Gould DW, Graham-Brown MP, Watson EL, Viana JL, Smith AC. "Physiological benefits of exercise in pre-dialysis chronic kidney disease." Nephrology (Carlton). 2014 Jun 4. doi: 10.1111/nep.12285. PubMed PMID: 24899042.Resistance TrainingCornelissen, Véronique A; Fagard, Robert H. "Effect of resistance training on resting blood pressure: a meta-analysis of randomized controlled trials." Journal of Hypertension. 23.2 (2005): 251-259.
Dunstan DW, et. al. "High-intensity resistance training improves glycemic control in older patients with type 2 diabetes." Diabetes Care. 2002 Oct;25(10):1729-36.
Westcott WL. "Resistance training is medicine: effects of strength training on health." Curr Sports Med Rep. 2012 Jul-Aug;11(4):209-16. doi: 10.1249/JSR.0b013e31825dabb8. PubMed PMID: 22777332.Cardiovascular TrainingResistance and Cardiovascular Training CombinedPierson, Lee M., et. al. "Effects of Combined Aerobic and Resistance Training Versus Aerobic Training Alone in Cardiac Rehabilitation." Journal of Cardiopulmonary Rehabilitation. 21.2 (2001): 101-110.
Janssen I., LeBlanc A. "Systematic review of the health benefits of physical activity and fitness in school-aged children and youth." International Journal of Behavioral Nutrition and Physical Activity. 7.40 (2010).
Penedo, Frank J; Dahn, Jason R. "Exercise and well-being: a review of mental and physical health benefits associated with physical activity." Current Opinion in Psychiatry. 18.2 (2005): 189-193.
Blair S., Chang Y., Holder S. "Is physical activity or physical fitness more important in defining health benefits?" Official Journal of the American College of Sports Medicine. 379-399.
Caroline A. Macera, Jennifer M. Hootman, Joseph E. Sniezek. "Major public health benefits of physical activity." Arthritis Care & Research. 49.1 (2003): 122-128.
Blair SN, Brodney S. "Effects of physical inactivity and obesity on morbidity and mortality: current evidence and research issues". Med Sci Sports Exerc 1999; 31:646-62.
Gould DW, Graham-Brown MP, Watson EL, Viana JL, Smith AC. "Physiological benefits of exercise in pre-dialysis chronic kidney disease." Nephrology (Carlton). 2014 Jun 4. doi: 10.1111/nep.12285. PubMed PMID: 24899042.Resistance TrainingCornelissen, Véronique A; Fagard, Robert H. "Effect of resistance training on resting blood pressure: a meta-analysis of randomized controlled trials." Journal of Hypertension. 23.2 (2005): 251-259.
Dunstan DW, et. al. "High-intensity resistance training improves glycemic control in older patients with type 2 diabetes." Diabetes Care. 2002 Oct;25(10):1729-36.
Westcott WL. "Resistance training is medicine: effects of strength training on health." Curr Sports Med Rep. 2012 Jul-Aug;11(4):209-16. doi: 10.1249/JSR.0b013e31825dabb8. PubMed PMID: 22777332.Cardiovascular TrainingResistance and Cardiovascular Training CombinedPierson, Lee M., et. al. "Effects of Combined Aerobic and Resistance Training Versus Aerobic Training Alone in Cardiac Rehabilitation." Journal of Cardiopulmonary Rehabilitation. 21.2 (2001): 101-110.
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